The darkness of depression can make you feel isolated and hopeless, hindering your ability to enjoy life. Therapy can guide you towards hope and contentedness, helping you regain a sense of fulfilment and joy.
![stair running](https://jana.vision/wp-content/uploads/2023/05/Screen-Shot-2020-10-28-at-7_40_14-PM.webp)
The darkness of depression can make you feel isolated and hopeless, hindering your ability to enjoy life. Therapy can guide you towards hope and contentedness, helping you regain a sense of fulfilment and joy.